{"product_id":"cartes-hiit-femme-entrainement-sans-materiel-brule-graisse-maison","title":"Women's HIIT Cards - No-Equipment Home Fat Burn Workout","description":"\u003cp\u003eTransform your home workouts with this set of 28 workout cards specially designed for women who want to train effectively without equipment. With clear and motivating illustrated exercises, this training system makes it easy to perform HIIT, strength training, and cardio sessions directly at home. The cards offer various bodyweight routines suitable for all levels, from beginner to advanced. Each exercise is designed to help improve endurance, tone the body, strengthen muscles, and promote calorie expenditure while remaining accessible and easy to follow. Practical and easy to use, these cards allow you to vary your workouts and create dynamic sessions according to your goals and level.\u003c\/p\u003e\n\u003ch3\u003eThe kit includes:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e28 illustrated exercise cards\u003c\/li\u003e\n\u003cli\u003eHIIT and strength training exercises\u003c\/li\u003e\n\u003cli\u003eNo-equipment routines\u003c\/li\u003e\n\u003cli\u003ePractical home workout guide\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFeatures:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBodyweight training program\u003c\/li\u003e\n\u003cli\u003eSuitable for beginners and experienced athletes\u003c\/li\u003e\n\u003cli\u003eIdeal for home fitness and HIIT sessions\u003c\/li\u003e\n\u003cli\u003eEasy-to-follow exercises thanks to illustrations\u003c\/li\u003e\n\u003cli\u003eHelps improve endurance and muscle tone\u003c\/li\u003e\n\u003cli\u003ePractical and easy-to-carry format\u003c\/li\u003e\n\u003cli\u003eSuitable for home or gym workouts\u003c\/li\u003e\n\u003cli\u003eAllows for varied workout routines\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eA practical and motivating tool to create effective sessions and stay active wherever you are.\u003c\/p\u003e\n\u003cp\u003e\u003c!-- notionvc: f519f2a5-defd-48fb-956b-bea74d1a06ea --\u003e\u003c\/p\u003e","brand":"Tamelys","offers":[{"title":"Default Title","offer_id":57418812883326,"sku":null,"price":3.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0983\/8667\/4046\/files\/65_9c85bc47-85bc-4a40-93d5-41f3ccc1b3d7.jpg?v=1778843305","url":"https:\/\/tamelys.com\/en\/products\/cartes-hiit-femme-entrainement-sans-materiel-brule-graisse-maison","provider":"Tamelys","version":"1.0","type":"link"}